Requirements
- Purchase of The Quiet Mind Box
Features
- Written by Psychotherapists
- Evidence Backed Approach to Reducing Anxiety and Worry
Learn how to reduce worry and anxiety, quiet your mind and build a happier life. This course has been written by psychotherapists to complement and support you in using your Quiet Mind Box. Discover evidence based tools and techniques and how to apply them. This course is available free with every purchase of a Quiet Mind Box. * Please note that to resume this course once started you will need to log back into your account.
This course is only accessible following the purchase of a quiet mind box. If you would like any assistance please email hello@peachymindsbox.com